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Obese Children Could Die Before Their Parents

Recent information and studies have brought into light the fact that people who are obese during their teens and early twenties can expect to lead shorter life spans.

There are a number of factors which contribute to the obesity of young people. Lack of physical activity, fast food, loads of programs on television, the removal of things like recess and Physical Education, the number of hours spent in school has increased as well as the time spent in front of the computer and playing video games. These factors have led to an increase in the number of obese children, teens and young adults as well as an increase in the number of the same age group being potentially at risk of becoming obese.

The result of having obesity at such a young age means that these children are more susceptible to disease, the majority of which would be completely preventable if obesity was avoided or reversed.

Some of these health problems include type 2 diabetes, an increased risk of heart attack, and an increased risk of stroke and problems with joints. There is also an increased risk of mental health problems, and other chemical related issues, like hyper tension. Other problems like sleep apnea and asthma as also common among obese children.

It is a shame that this generation of children is considered to be the most inactive in recorded history, that is definitely not something to be proud of being known for. It doesn’t take much to control the weight of a young person it just needs diet and exercise. Just that will help ensure that the lives of your children exceed your own.

Part of the issue with obesity comes from the way that healthy living is presented. If children are presented with healthy living options from the beginning it’s much easier to maintain a healthy life style later. As parents you might have difficulty assisting your children in maintaining a healthy lifestyle after all considering that parents need to work sometimes two jobs a piece to make ends meet. TV and video games make easy ways to keep children entertained and fast food on the way home or ordering in pizza is much faster than putting together a healthy home cooked meal. However that sort of lifestyle is  literally causing children to be at risk of dying before their parents. Therefore parents need to be willing to work out a way to keep children engaged active and eating healthy.

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